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Havrekuddar
Havrekuddar by Ica provides 390 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 390 |
| Total fat | 7.3 g | 9.1 −19% |
| Saturated fat | 1.3 g | 2.2 −41% |
| Carbohydrates | 60 g | 66.3 −9% |
| Total sugars | 11 g | 18.2 −40% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0.9 g | 0.7 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Sweden
- Barcode
- 7318690504054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havrekuddar?
Havrekuddar contains 390 kcal per 100 g.
How much sugar is in Havrekuddar?
Havrekuddar has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havrekuddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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