Haver Fraîche by Albert heijn

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Haver Fraîche

by Albert heijn 120 g in Sour cream substitutes Barcode 8718907226950
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Haver Fraîche by Albert heijn provides 190 kcal per 100 g, with 3.5 g of sugars and 1 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sour cream substitutes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 19 kcal 207 −8%
Total fat 15 g 1.5 g 2% 19.9 −25%
Saturated fat 6 g 0.6 g 3% 13.3 −55%
Carbohydrates 12 g 1.2 g 0% 6.6 +82%
Total sugars 3.5 g 0.4 g 2 +77%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.3 g 0 g 0% 1.2 −76%
Protein 1 g 0.1 g 0% 1.3 −22%
Salt 0.1 g 0 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Sour cream substitutes products on Foodmetria.

Compared with other sour cream substitutes

Calories higher 45%
Sugars higher 40%
Salt lower 36%
Saturated fat lower 9%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige olie (raap, 9 kokos), 8% haver, aardappeleiwit, aardappel - 84 zetmeel, gemodificeerd gerstzetmeel, cultuur, zuurteregelaar (E296, E270), zout.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
10g
Labels & certifications
VegetarianVeganNo milkNutriscore
Sold in
Belgium, Netherlands
Barcode
8718907226950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haver Fraîche?

Haver Fraîche contains 190 kcal per 100 g and about 19 kcal per serving (10g).

How much sugar is in Haver Fraîche?

Haver Fraîche has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haver Fraîche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haver Fraîche vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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