Havarti

by Arla 150 g in Danish cheeses Barcode 5711953016769
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Havarti by Arla provides 422 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Danish cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
24 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 332 +27%
Total fat 38 g 26.8 +42%
Saturated fat 24 g 17.1 +40%
Carbohydrates 0.5 g 0.4 +26%
Total sugars 0.5 g 0.4 +28%
Added sugars 0 g 0
Dietary fiber 0 g 0
Protein 19 g 21.7 −13%
Salt 2 g 2.3 −13%

Category average across 45 Danish cheeses products on Foodmetria.

Compared with other danish cheeses

Calories higher 2%
Sugars higher 42%
Salt higher 33%
Saturated fat higher 7%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait 98%, sel, ferments lactiques, enzyme coagulante

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
5711953016769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havarti?

Havarti contains 422 kcal per 100 g.

How much sugar is in Havarti?

Havarti has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havarti healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Havarti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Havarti contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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