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Havarti Light
Havarti Light by Oldenburger provides 261 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Danish cheeses category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 332 −21% |
| Total fat | 16 g | 26.8 −40% |
| Saturated fat | 11 g | 17.1 −36% |
| Carbohydrates | 0.1 g | 0.4 −75% |
| Total sugars | 0.1 g | 0.4 −74% |
| Protein | 28 g | 21.7 +29% |
| Salt | 1.8 g | 2.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Danish cheeses products on Foodmetria.
Compared with other danish cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- Source of proteinsGreen DotHigh proteinsMade in Germany
- Sold in
- France, Spain
- Barcode
- 4036300097590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havarti Light?
Havarti Light contains 261 kcal per 100 g.
How much sugar is in Havarti Light?
Havarti Light has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havarti Light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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