Hatcho miso

by Lima 300 g in Misos Barcode 5411788041256
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Hatcho miso by Lima provides 246 kcal per 100 g, with 0.6 g of sugars and 23.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
8.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 172 +43%
Total fat 11.8 g 5.3 +124%
Saturated fat 2 g 0.9 +127%
Carbohydrates 7.3 g 18.9 −61%
Total sugars 0.6 g 9.3 −94%
Dietary fiber 8.8 g 4 +117%
Protein 23.4 g 10.4 +126%
Salt 8.8 g 10.1 −13%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 6%
Sugars lower 8%
Salt lower 32%
Saturated fat higher 4%
Protein top 2%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicBE-BIO-01Green DotAb agriculture biologique
Sold in
Belgium, France
Barcode
5411788041256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hatcho miso?

Hatcho miso contains 246 kcal per 100 g.

How much sugar is in Hatcho miso?

Hatcho miso has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hatcho miso healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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