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Haselnusskerne
Haselnusskerne by Alesto provides 722 kcal per 100 g, with 3.5 g of sugars and 14.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hazelnuts (whole) category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 722 kcal | 217 kcal | 702 | |
| Total fat | 70.5 g | 21.2 g | 27% | 63.7 +11% |
| Saturated fat | 6.8 g | 2 g | 10% | 5.4 +26% |
| Carbohydrates | 3.5 g | 1.1 g | 0% | 7.3 −52% |
| Total sugars | 3.5 g | 1.1 g | 4.1 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8.2 g | 2.5 g | 9% | 8.7 −6% |
| Protein | 14.3 g | 4.3 g | 9% | 15.2 −6% |
| Salt | 0 g | 0 g | 0 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Hazelnuts (whole) products on Foodmetria.
Compared with other hazelnuts (whole)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haselnusskerne, ganz, geröstet, blanchiert
- Allergens
- Nuts
Product details
- Serving size
- 30 g
- Sold in
- Germany
- Barcode
- 4335619014428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haselnusskerne?
Haselnusskerne contains 722 kcal per 100 g and about 217 kcal per serving (30 g).
How much sugar is in Haselnusskerne?
Haselnusskerne has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haselnusskerne healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haselnusskerne contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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