Haselnusskerne

by Alesto in Hazelnuts (whole) Barcode 4335619014428
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Haselnusskerne by Alesto provides 722 kcal per 100 g, with 3.5 g of sugars and 14.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hazelnuts (whole) category. Contains: nuts.

Nutrient levels per 100 g

Fat
70.5 g · High
Saturated fat
6.8 g · High
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 722 kcal 217 kcal 702
Total fat 70.5 g 21.2 g 27% 63.7 +11%
Saturated fat 6.8 g 2 g 10% 5.4 +26%
Carbohydrates 3.5 g 1.1 g 0% 7.3 −52%
Total sugars 3.5 g 1.1 g 4.1 −15%
Added sugars 0 g 0 g 0% 0
Dietary fiber 8.2 g 2.5 g 9% 8.7 −6%
Protein 14.3 g 4.3 g 9% 15.2 −6%
Salt 0 g 0 g 0 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Hazelnuts (whole) products on Foodmetria.

Compared with other hazelnuts (whole)

Calories higher 43%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 29%
Protein top 86%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haselnusskerne, ganz, geröstet, blanchiert

Allergens
Nuts

Product details

Serving size
30 g
Sold in
Germany
Barcode
4335619014428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haselnusskerne?

Haselnusskerne contains 722 kcal per 100 g and about 217 kcal per serving (30 g).

How much sugar is in Haselnusskerne?

Haselnusskerne has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haselnusskerne healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Haselnusskerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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