Haselnusskerne ganz

by Knackies 200g in Hazelnuts (whole) Barcode 4103520002540
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Haselnusskerne ganz by Knackies provides 674 kcal per 100 g, with 3.9 g of sugars and 16.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hazelnuts (whole) category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
63.3 g · High
Saturated fat
5.3 g · High
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 674 kcal 674 kcal 702
Total fat 63.3 g 63.3 g 81% 63.7
Saturated fat 5.3 g 5.3 g 27% 5.4
Carbohydrates 6 g 6 g 2% 7.3 −18%
Total sugars 3.9 g 3.9 g 4.1 −5%
Added sugars 0 g 0 g 0% 0
Dietary fiber 7.7 g 7.7 g 28% 8.7 −12%
Protein 16.3 g 16.3 g 33% 15.2 +7%
Salt 0 g 0 g 0 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Hazelnuts (whole) products on Foodmetria.

Compared with other hazelnuts (whole)

Calories lower 43%
Sugars lower 29%
Salt lower 1%
Saturated fat higher 43%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ganze Haselnusskerne

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
200g
Serving size
100 g
Sold in
Germany
Barcode
4103520002540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haselnusskerne ganz?

Haselnusskerne ganz contains 674 kcal per 100 g and about 674 kcal per serving (100 g).

How much sugar is in Haselnusskerne ganz?

Haselnusskerne ganz has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haselnusskerne ganz healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haselnusskerne ganz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haselnusskerne ganz contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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