Comparison
Haselnusskerne ganz vs Nocciole bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Haselnusskerne ganz | Nocciole bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 674 kcal | 834 kcal |
| Fat | 63.3 g | 55 g |
| Saturated fat | 5.3 g | 4.9 g |
| Sugars | 3.9 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 8 g |
| Protein | 16.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haselnusskerne ganz has 19% fewer calories (674 kcal vs 834 kcal).
- Nocciole bio has 13% less fat (55 g vs 63.3 g).
- Only Haselnusskerne ganz lists: Nuts.
Ingredients
Haselnusskerne ganz
ganze Haselnusskerne
Nocciole bio
Not available.
FAQ
Which is healthier: Haselnusskerne ganz or Nocciole bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haselnusskerne ganz has fewer calories: 674 kcal versus 834 kcal per 100 g.
Which has less sugar?
Haselnusskerne ganz has less sugar: 3.9 g versus 4 g per 100 g.