Harvest Salad with Grilled Chicken

by Trader Joe's 11 oz, 312 g in Prepared salads Barcode 00962858
Good nutritional quality
Ultra-processed food

Harvest Salad with Grilled Chicken by Trader Joe's provides 76 kcal per 100 g, with 1.9 g of sugars and 5.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 11 oz, 312 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container with dressing (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 237 kcal 152 −50%
Total fat 3.9 g 12 g 15% 9.9 −61%
Saturated fat 2.2 g 7 g 35% 1.8 +27%
Carbohydrates 5.1 g 16 g 6% 10.2 −50%
Total sugars 1.9 g 6 g 3.6 −47%
Added sugars 1 g 3.1 g 6% 1.8 −45%
Dietary fiber 1.3 g 4 g 14% 2.1 −40%
Protein 5.1 g 16 g 32% 4.9
Salt 0.8 g 2.6 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 16%
Sugars lower 29%
Salt lower 49%
Saturated fat higher 26%
Protein top 40%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SALAD: ROMAINE LETTUCE, TOMATOES, SPRING LETTUCE MIX (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: TANGO, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY GREEN OAK, GREEN CHARD, MIZUNA, FRISEE, BABY RED LEAF, BABY RED OAK, LOLLA ROSA, RED SWISS CHARD, BABY RED ROMAINE, RED MUSTARD), GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), GREEN BEANS, CORN (CORN, WATER, SUGAR, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), HARD COOKED EGG, BLACK PEPPER., CREAMY DIJON DRESSING: MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), RICE VINEGAR, WATER, SUGAR, SEA SALT, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID [TO MAINTAIN FRESHNESS], TURMERIC, SPICES), BLACK PEPPER, SPICES.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkMustard
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz, 312 g
Serving size
1 container with dressing (312 g)
Sold in
United States
Barcode
00962858

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harvest Salad with Grilled Chicken?

Harvest Salad with Grilled Chicken contains 76 kcal per 100 g and about 237 kcal per serving (1 container with dressing (312 g)).

How much sugar is in Harvest Salad with Grilled Chicken?

Harvest Salad with Grilled Chicken has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest Salad with Grilled Chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest Salad with Grilled Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest Salad with Grilled Chicken contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harvest Salad with Grilled Chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared salads

View all →

More from Trader Joe's

View all →