Harvest Fruit Medley
Harvest Fruit Medley by Valued Naturals provides 375 kcal per 100 g, with 57.5 g of sugars and 2.5 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: apple, banana, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | about (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 453 −17% | |
| Total fat | 5 g | 2 g | 3% | 25.3 −80% |
| Saturated fat | 5 g | 2 g | 10% | 6.8 −26% |
| Carbohydrates | 80 g | 32 g | 12% | 48.9 +64% |
| Total sugars | 57.5 g | 23 g | 18.8 +207% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0.3 g | 0.1 g | 1.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bananas (fresh banana, vegetable oil (coconut oil), refined sugar (no preservatives added)), pineapple (pineapple, sugar, citric acid, sulphur dioxide), apricots (apricots, sulphur dioxide), seedless raisins (raisins, vegetable oiled (sunflower oil), apple diced (apple, citric acid, sulphur dioxide), papaya diced (papaya, sugar, sulphur dioxide, fd&c yellow #6 color).
- Allergens
- AppleBananaSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup | about (40 g)
- Sold in
- United States
- Barcode
- 0790429241282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Fruit Medley?
Harvest Fruit Medley contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup | about (40 g)).
How much sugar is in Harvest Fruit Medley?
Harvest Fruit Medley has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Harvest Fruit Medley healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harvest Fruit Medley contain?
According to the label data it contains: Apple, Banana, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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