Nutrition report ready

HARVEST APPLE Salad Kit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score D NOVA 4

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HARVEST APPLE Salad Kit

by Trader Joe's in Prepared salads Barcode 00689045
Poor nutritional quality
Ultra-processed food

HARVEST APPLE Salad Kit by Trader Joe's provides 172 kcal per 100 g, with 10 g of sugars and 3 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 172 kcal 152 +13%
Total fat 12 g 12 g 15% 9.9 +21%
Saturated fat 2.5 g 2.5 g 13% 1.8 +42%
Carbohydrates 13 g 13 g 5% 10.2 +27%
Total sugars 10 g 10 g 3.6 +178%
Added sugars 6 g 6 g 12% 1.8 +232%
Dietary fiber 2 g 2 g 7% 2.1 −6%
Protein 3 g 3 g 6% 4.9 −39%
Salt 1.2 g 1.2 g 0.9 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 34%
Sugars higher 4%
Salt higher 27%
Saturated fat higher 23%
Protein top 71%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

spring mix, green leaf, spinach, kale, green leaf lettuce, mizuna, butter lettuce, tango, green oak lettuce, green chard, arugula, frisee, red leaf chard, red leaf lettuce, lolla rossa, radicchio, red oak lettuce, cheddar cheese, pasteurized milk, cheese cultures, salt, anti-caking agent, apple cinnamon chips, dried apples, cinnamon, pecans, apple vinaigrette, water, apple juice concentrate, apple cider vinegar, extra virgin olive oil, canola oil, soybean oil, cane sugar, dijon mustard, apple cider vinegar, water, mustard seed, salt, spices, dried garlic, dried onion, molasses, xanthan gum

Palm oil freeNot vegan
Allergens
MilkMustardNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 cup (100 g)
Sold in
United States
Barcode
00689045

Prices reported by shoppers

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Recipe & label changes

  1. October 4, 2026
    • Nutri-Score: — → d
  2. October 1, 2026
    • Calories: 104.48 → 172
    • Fat: 5.17 → 12
    • Saturated fat: 1.72 → 2.5
    • Sugars: 4.6 → 10
    • Salt: 0.46 → 1.2
    • Protein: 3.07 → 3
    • Fiber: 2.3 → 2
  3. September 30, 2026
    • Calories: 175 → 104.48
    • Fat: 12.26 → 5.17
    • Saturated fat: 2.68 → 1.72
    • Sugars: 9.58 → 4.6

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in HARVEST APPLE Salad Kit?

HARVEST APPLE Salad Kit contains 172 kcal per 100 g and about 172 kcal per serving (4 cup (100 g)).

How much sugar is in HARVEST APPLE Salad Kit?

HARVEST APPLE Salad Kit has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is HARVEST APPLE Salad Kit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is HARVEST APPLE Salad Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does HARVEST APPLE Salad Kit contain?

According to the label data it contains: Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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