Hartweizengriess

by M Classic 100g in Durum wheat semolinas Barcode 7613312078808
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Hartweizengriess by M Classic provides 344 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 341
Total fat 1.5 g 1.9 −19%
Saturated fat 0.5 g 0.4 +41%
Carbohydrates 68 g 68
Total sugars 1 g 2.9 −65%
Added sugars 0 g 0.3 −100%
Dietary fiber 4 g 3.9
Protein 12 g 11.7
Salt 0 g 0.1 −87%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 38%
Sugars lower 15%
Salt lower 42%
Saturated fat higher 14%
Protein top 63%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
100g
Sold in
Germany, Switzerland
Barcode
7613312078808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hartweizengriess?

Hartweizengriess contains 344 kcal per 100 g.

How much sugar is in Hartweizengriess?

Hartweizengriess has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hartweizengriess healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hartweizengriess vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hartweizengriess contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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