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Hartweizen-Griess
Hartweizen-Griess by Ja! provides 337 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 341 |
| Total fat | 0.8 g | 1.9 −57% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 68 g | 68 |
| Total sugars | 0.8 g | 2.9 −72% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.4 g | 3.9 −14% |
| Protein | 12.5 g | 11.7 +7% |
| Salt | 0 g | 0.1 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengrieß 100%
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256363235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hartweizen-Griess?
Hartweizen-Griess contains 337 kcal per 100 g.
How much sugar is in Hartweizen-Griess?
Hartweizen-Griess has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hartweizen-Griess healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hartweizen-Griess vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hartweizen-Griess contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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