Hartweizen-Griess

by Ja! 500g in Durum wheat semolinas Barcode 4337256363235
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Hartweizen-Griess by Ja! provides 337 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 341
Total fat 0.8 g 1.9 −57%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 68 g 68
Total sugars 0.8 g 2.9 −72%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.4 g 3.9 −14%
Protein 12.5 g 11.7 +7%
Salt 0 g 0.1 −87%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 13%
Sugars lower 7%
Salt lower 42%
Saturated fat lower 5%
Protein top 31%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß 100%

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256363235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hartweizen-Griess?

Hartweizen-Griess contains 337 kcal per 100 g.

How much sugar is in Hartweizen-Griess?

Hartweizen-Griess has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hartweizen-Griess healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hartweizen-Griess vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hartweizen-Griess contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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