Harris teeter, macaroni & cheese dinner
Harris teeter, macaroni & cheese dinner by Harris Teeter provides 343 kcal per 100 g, with 11.4 g of sugars and 11.4 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 240 kcal | 262 +31% | |
| Total fat | 2.9 g | 2 g | 3% | 6.1 −53% |
| Saturated fat | 1.4 g | 1 g | 5% | 2.2 −35% |
| Carbohydrates | 70 g | 49 g | 18% | 39.9 +75% |
| Total sugars | 11.4 g | 8 g | 4.6 +149% | |
| Dietary fiber | 2.9 g | 2 g | 7% | 2.5 +16% |
| Protein | 11.4 g | 8 g | 16% | 9.5 +20% |
| Salt | 1.8 g | 1.3 g | 1.5 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2209 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni (durum wheat flour and enriched wheat flour with niacin, iron [ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin folic acid), whey, salt, enzyme-modified cheddar cheese and butter (cheddar cheese [milk, cheese culture, salt, enzymes], butter [cream, salt], cheese culture, enzymes), cheddar cheese (milk, cheese culture, salt, enzymes), buttermilk, modified corn starch, butter (cream, salt), sodium phosphate, lactic acid, natural flavor, color (yellow 5 and 6), disodium phosphate.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 0072036323606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, macaroni & cheese dinner?
Harris teeter, macaroni & cheese dinner contains 343 kcal per 100 g and about 240 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Harris teeter, macaroni & cheese dinner?
Harris teeter, macaroni & cheese dinner has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harris teeter, macaroni & cheese dinner healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, macaroni & cheese dinner vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, macaroni & cheese dinner contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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