Nutrition report ready
Harris teeter, fresh foods market, three cheese & spinach ravioli
Nutri-Score C NOVA 4
View detailsHarris teeter, fresh foods market, three cheese & spinach ravioli
Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris Teeter provides 270 kcal per 100 g, with 0.9 g of sugars and 11.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 311 kcal | 324 −17% | |
| Total fat | 5.2 g | 6 g | 8% | 3.2 +65% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 0.9 +143% |
| Carbohydrates | 44.4 g | 51 g | 19% | 59.9 −26% |
| Total sugars | 0.9 g | 1 g | 2.8 −68% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 4.1 −59% |
| Protein | 11.3 g | 13 g | 26% | 11.9 −5% |
| Salt | 1 g | 1.1 g | 0.4 +124% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8871 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whole pasteurized eggs, water. filling: cheese (ricotta, parmesan, romano [whey, pasteurized cow's milk, salt, citric acid, powdered cellulose, lipase, microbial enzyme, bacterial culture, natamycin]), toasted wheat crumbs (wheat flour, yeast), light cream (milk, cream dextrose, sodium citrate, disodium phosphate, carrageenan, locust and carob bean gum), spinach, whole pasteurized eggs, salt, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), canola oil (canola oil, citric acid), spices.
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (115 g)
- Sold in
- United States
- Barcode
- 0072036952066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, fresh foods market, three cheese & spinach ravioli?
Harris teeter, fresh foods market, three cheese & spinach ravioli contains 270 kcal per 100 g and about 311 kcal per serving (1 cup (115 g)).
How much sugar is in Harris teeter, fresh foods market, three cheese & spinach ravioli?
Harris teeter, fresh foods market, three cheese & spinach ravioli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, fresh foods market, three cheese & spinach ravioli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, fresh foods market, three cheese & spinach ravioli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, fresh foods market, three cheese & spinach ravioli contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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