Harissa du cap bon by La flamme du Cap Bon

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Harissa du cap bon

by La flamme du Cap Bon in Sauces Barcode 6194017302043
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Harissa du cap bon by La flamme du Cap Bon provides 66 kcal per 100 g, with 5 g of sugars and 2.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauces category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 216 −69%
Total fat 2.9 g 13.9 −79%
Saturated fat 0.5 g 2.3 −78%
Carbohydrates 5 g 16.5 −70%
Total sugars 5 g 11.3 −56%
Dietary fiber 5.2 g 1.3 +309%
Protein 2.4 g 2.2 +8%
Salt 2.8 g 2.5 +15%

Category average across 2955 Sauces products on Foodmetria.

Compared with other sauces

Calories lower 20%
Sugars lower 45%
Salt higher 19%
Saturated fat lower 47%
Protein top 24%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
6194017302043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa du cap bon?

Harissa du cap bon contains 66 kcal per 100 g.

How much sugar is in Harissa du cap bon?

Harissa du cap bon has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa du cap bon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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