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Harissa du Cap Bon
Harissa
Harissa du Cap Bon by La flamme du Cap Bon provides 62 kcal per 100 g, with 4.2 g of sugars and 3.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Harissa du cap bon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 84 −26% |
| Total fat | 1.8 g | 2.4 −25% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 7.8 g | 9.3 −16% |
| Total sugars | 4.2 g | 5.1 −17% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 2.7 −22% |
| Protein | 3.1 g | 5.4 −42% |
| Salt | 2 g | 1.8 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Harissa du cap bon products on Foodmetria.
Compared with other harissa du cap bon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Piments rouges forts, Ail, Coriandre, Carvi, Sel,acide citrique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- ISO 22000ISO 9001
- Sold in
- France
- Barcode
- 6194017302036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa du Cap Bon?
Harissa du Cap Bon contains 62 kcal per 100 g.
How much sugar is in Harissa du Cap Bon?
Harissa du Cap Bon has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harissa du Cap Bon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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