Harissa de la Tunisie

Harissa

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Harissa de la Tunisie by ERDEN MARKET GEWÜRZE Le Phare Cap Bon provides 72 kcal per 100 g, with 6.9 g of sugars and 2.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Harissa du cap bon category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
6.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 72 kcal 84 −14%
Total fat 1 g 1 g 1% 2.4 −59%
Saturated fat 0.5 g 0.5 g 3% 1 −49%
Carbohydrates 11 g 11 g 4% 9.3 +18%
Total sugars 6.9 g 6.9 g 5.1 +36%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.5 g 2.5 g 9% 2.7 −7%
Protein 2.9 g 2.9 g 6% 5.4 −46%
Salt 1.7 g 1.7 g 1.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Harissa du cap bon products on Foodmetria.

Compared with other harissa du cap bon

Calories lower 50%
Sugars higher 17%
Salt lower 24%
Saturated fat lower 42%
Protein top 64%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chilipuree: 87%, Knoflook: 4%, Koriander: 4%, Zout: 3%, Karwijzaad: 2%

Palm oil freeVeganVegetarian

Product details

Quantity
70g
Serving size
100g
Labels & certifications
VegetarianHalalISO 22000KosherNo preservativesVeganISO 14001ISO 9001No additivesNo Bisphenol-AStar-K KosherTriman
Sold in
Netherlands
Barcode
6194049100044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa de la Tunisie?

Harissa de la Tunisie contains 72 kcal per 100 g and about 72 kcal per serving (100g).

How much sugar is in Harissa de la Tunisie?

Harissa de la Tunisie has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa de la Tunisie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harissa de la Tunisie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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