Harissa du Cap Bon

by El Manara De Djerba 135 g in Harissa du cap bon Barcode 6194000210027
Average nutritional quality
Green-Score
c
Environmental impact estimate

Harissa du Cap Bon by El Manara De Djerba provides 76 kcal per 100 g, with 5 g of sugars and 4 g of protein. Its Nutri-Score is C. It is listed in the Harissa du cap bon category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 84 −9%
Total fat 1.9 g 2.4 −21%
Saturated fat 0 g 1 −100%
Carbohydrates 10.7 g 9.3 +15%
Total sugars 5 g 5.1
Protein 4 g 5.4 −26%
Salt 1.9 g 1.8 +7%

Category average across 36 Harissa du cap bon products on Foodmetria.

Compared with other harissa du cap bon

Calories higher 36%
Sugars lower 33%
Salt higher 42%
Saturated fat lower 1%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Sold in
France
Barcode
6194000210027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa du Cap Bon?

Harissa du Cap Bon contains 76 kcal per 100 g.

How much sugar is in Harissa du Cap Bon?

Harissa du Cap Bon has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa du Cap Bon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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