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Harissa bio tofu
Harissa bio tofu by Karma provides 108 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tofu category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 149 −27% |
| Total fat | 4.5 g | 8.9 −50% |
| Saturated fat | 0.9 g | 1.4 −33% |
| Carbohydrates | 2.4 g | 3 −20% |
| Total sugars | 1.5 g | 0.9 +60% |
| Protein | 14 g | 13.6 |
| Salt | 1.2 g | 0.9 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 220g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCH-BIO-006European Vegetarian Union
- Sold in
- Switzerland
- Barcode
- 7613413955053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa bio tofu?
Harissa bio tofu contains 108 kcal per 100 g.
How much sugar is in Harissa bio tofu?
Harissa bio tofu has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harissa bio tofu healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harissa bio tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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