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Harira marocaine
Soupe marocaine déshydratée Harira
Harira marocaine by 555 provides 330 kcal per 100 g, with 18 g of sugars and 12 g of protein. That is 361% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 115 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 124 +167% |
| Total fat | 3.5 g | 2.7 +29% |
| Saturated fat | 0.5 g | 1.1 −59% |
| Carbohydrates | 58.4 g | 20 +192% |
| Total sugars | 18 g | 3.9 +361% |
| Added sugars | 8.1 g | 4.3 +90% |
| Dietary fiber | 8.5 g | 2.1 +296% |
| Protein | 12 g | 4 +202% |
| Salt | 6.8 g | 3.4 +102% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 41% (lentille, pois chiche, tomate, oignon, _céleri-rave_), farine de _blé_ (_gluten_), vermicelles 11% (semoule de blé dur) (_gluten_), sel, sirop de glucose, arômes (contient _gluten_), exhausteur de goût (E621), épices et plante aromatique (persil, coriandre, paprika, poivre, curcuma), huile d'olive, sucre.
- Allergens
- CeleryGluten
- May contain traces
- CrustaceansEggsFishMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Labels & certifications
- Halal
- Sold in
- France
- Barcode
- 3558820000023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harira marocaine?
Harira marocaine contains 330 kcal per 100 g.
How much sugar is in Harira marocaine?
Harira marocaine has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harira marocaine healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harira marocaine contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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