Harina trigo sarraceno

by Natur Dacsa 500 g in Buckwheat flours Barcode 8436559782098
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Harina trigo sarraceno by Natur Dacsa provides 349 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 349
Total fat 3.3 g 2.7 +24%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 64 g 67.4 −5%
Total sugars 0.7 g 1.2 −40%
Added sugars 0 g 0
Dietary fiber 2 g 5.4 −63%
Protein 14 g 11.7 +20%
Salt 0 g 0.2 −89%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 41%
Sugars lower 35%
Salt higher 35%
Saturated fat higher 28%
Protein top 9%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo sarraceno

Product details

Quantity
500 g
Labels & certifications
No glutenCrossed Grain Trademark
Sold in
Spain
Barcode
8436559782098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina trigo sarraceno?

Harina trigo sarraceno contains 349 kcal per 100 g.

How much sugar is in Harina trigo sarraceno?

Harina trigo sarraceno has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina trigo sarraceno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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