Nutrition report ready

Harina semolosa de trigo para freír

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eliges product.

Nutri-Score A

View details

Harina semolosa de trigo para freír

by Eliges in Wheat flours Barcode 8480012009741
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Harina semolosa de trigo para freír by Eliges provides 339 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 342
Total fat 0.8 g 1.6 −48%
Saturated fat 0.1 g 0.3 −68%
Carbohydrates 71 g 69.4
Total sugars 1.2 g 1.6 −27%
Protein 11 g 11
Salt 0 g 0.2 −94%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 24%
Sugars lower 46%
Salt lower 39%
Saturated fat lower 10%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480012009741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina semolosa de trigo para freír?

Harina semolosa de trigo para freír contains 339 kcal per 100 g.

How much sugar is in Harina semolosa de trigo para freír?

Harina semolosa de trigo para freír has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina semolosa de trigo para freír healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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