Harina integral de Teff

by Harimsa in Wheat flours Barcode 8420813193997
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Harina integral de Teff by Harimsa provides 348 kcal per 100 g, with 2.9 g of sugars and 11.4 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 342
Total fat 2.9 g 1.6 +87%
Saturated fat 0.6 g 0.3 +92%
Carbohydrates 65.6 g 69.4 −5%
Total sugars 2.9 g 1.6 +77%
Protein 11.4 g 11
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 35%
Sugars higher 10%
Salt lower 39%
Saturated fat higher 7%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutensource of fibreHigh fibres
Sold in
Spain
Barcode
8420813193997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de Teff?

Harina integral de Teff contains 348 kcal per 100 g.

How much sugar is in Harina integral de Teff?

Harina integral de Teff has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de Teff healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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