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Harina Floja
Harina Floja provides 348 kcal per 100 g, with 2 g of sugars and 9.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 354 |
| Total fat | 2 g | 3.9 −48% |
| Saturated fat | 0.5 g | 0.6 −17% |
| Carbohydrates | 71 g | 65 +9% |
| Total sugars | 2 g | 2.3 −13% |
| Dietary fiber | 4.8 g | 7.4 −35% |
| Protein | 9.1 g | 12.7 −28% |
| Salt | 0.4 g | 0.2 +73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436551770956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina Floja?
Harina Floja contains 348 kcal per 100 g.
How much sugar is in Harina Floja?
Harina Floja has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina Floja healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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