Harina de trigo sarraceno

by Sol Natural 500 g in Wheat flours Barcode 8435037803256
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de trigo sarraceno by Sol Natural provides 358 kcal per 100 g, with 2.2 g of sugars and 10.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 342 +5%
Total fat 1.7 g 1.6 +10%
Saturated fat 0.4 g 0.3 +30%
Carbohydrates 72.6 g 69.4 +5%
Total sugars 2.2 g 1.6 +34%
Dietary fiber 3.7 g 4.7 −22%
Protein 10.4 g 11 −5%
Salt 0 g 0.2 −100%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 11%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 25%
Protein top 61%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8435037803256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo sarraceno?

Harina de trigo sarraceno contains 358 kcal per 100 g.

How much sugar is in Harina de trigo sarraceno?

Harina de trigo sarraceno has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo sarraceno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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