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Harina de trigo integral
Harina de trigo
Harina de trigo integral by tres estrellas provides 360 kcal per 100 g, with 0.6 g of sugars and 11.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 332 +8% | |
| Total fat | 2.4 g | 2.4 g | 3% | 2.9 −18% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −55% |
| Carbohydrates | 68.3 g | 68.3 g | 25% | 62.8 +9% |
| Total sugars | 0.6 g | 0.6 g | 1.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 9.6 g | 9.6 g | 34% | 9.9 |
| Protein | 11.7 g | 11.7 g | 23% | 12.4 −6% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo Ácido fólico Hierro (fumarato ferroso) zinc (oxido de zinc) Vitamina B1, B2 y B3 Salvado de trigo (16%) Complejo enzimático Ácido ascórbico Peróxido de benzoílo trigo (gluten)
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Serving size
- 100 g
- Sold in
- Mexico, Spain
- Barcode
- 7501069210018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de trigo integral?
Harina de trigo integral contains 360 kcal per 100 g and about 360 kcal per serving (100 g).
How much sugar is in Harina de trigo integral?
Harina de trigo integral has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de trigo integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harina de trigo integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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