View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flour Mix Delicious Churros
Flour Mix Delicious Churros by tres estrellas provides 400 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 382 +5% | |
| Total fat | 6.7 g | 2 g | 3% | 8 −17% |
| Saturated fat | 3.3 g | 1 g | 5% | 3.4 |
| Carbohydrates | 63.3 g | 19 g | 7% | 71.6 −12% |
| Total sugars | 3.3 g | 1 g | 35.7 −91% | |
| Added sugars | 0 g | 0 g | 0% | 27.6 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.2 |
| Protein | 13.3 g | 4 g | 8% | 6.6 +103% |
| Salt | 2.1 g | 0.6 g | 1.3 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (flour, thiamin mononitrate, riboflavin, nicotinamide, ferrous fumarate, zinc oxide, folic acid), partially hydrogenated vegetable fat, monocalcium phosphate, sodium bicarbonate, iodized salt, sodium propionate (preservative).
- Allergens
- Gluten
- May contain traces
- EggsNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1/4 cup (30 g)
- Sold in
- Mexico, United States
- Barcode
- 0613522021011
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flour Mix Delicious Churros?
Flour Mix Delicious Churros contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Flour Mix Delicious Churros?
Flour Mix Delicious Churros has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour Mix Delicious Churros healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flour Mix Delicious Churros contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
a NOVA 4 
NOVA 4 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from tres estrellas
View all →
b 
a NOVA 1 
NOVA 4 