Harina de Avena by Biográ

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Harina de Avena

by Biográ 500 g in Cereal flours Barcode 8426904174258
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Harina de Avena by Biográ provides 356 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. It is listed in the Cereal flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 354
Total fat 8 g 3.9 +106%
Saturated fat 1.5 g 0.6 +150%
Carbohydrates 60 g 65 −8%
Total sugars 1.1 g 2.3 −52%
Protein 11 g 12.7 −13%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 40%
Sugars lower 44%
Saturated fat higher 8%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionES-ECO-016-CLES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8426904174258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Avena?

Harina de Avena contains 356 kcal per 100 g.

How much sugar is in Harina de Avena?

Harina de Avena has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de Avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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