Harina

by Hacendado in Cereal flours Barcode 8402001018138
Very good nutritional quality
Unprocessed or minimally processed

Harina by Hacendado provides 340 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category. Contains: gluten, harina de trigo.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 354
Total fat 1.5 g 3.9 −61%
Saturated fat 0.3 g 0.6 −55%
Carbohydrates 68.6 g 65 +6%
Total sugars 1.6 g 2.3 −31%
Added sugars 0 g 0.4 −100%
Dietary fiber 6.8 g 7.4 −8%
Protein 9.6 g 12.7 −24%
Salt 0.1 g 0.2 −73%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 23%
Sugars higher 39%
Salt higher 32%
Saturated fat lower 36%
Protein top 71%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo.

Palm oil freeVeganVegetarian
Allergens
GlutenHarina de trigo
May contain traces
MustardSoybeans

Product details

Sold in
Spain
Barcode
8402001018138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina?

Harina contains 340 kcal per 100 g.

How much sugar is in Harina?

Harina has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina contain?

According to the label data it contains: Gluten, Harina de trigo. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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