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Harengs fumes
Harengs fumes by Delpierre provides 216 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 206 +5% |
| Total fat | 16 g | 15.3 |
| Saturated fat | 3.9 g | 3 +28% |
| Carbohydrates | 2 g | 3.4 −41% |
| Total sugars | 1.2 g | 2.6 −54% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 17 g | 13.5 +26% |
| Salt | 3.3 g | 3 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
"lunnoweausayoir$air9 Delpïerrevousproposeunharren IJÌritionneAies moyenœs pour:100gi 899 216Kïaf' •Ce roduÌproyientGepàhen•e pêche du 16g rasses gros sabrés 3,9g 76240.003 FILM r - PENSEZ PLASTIQUE / AU TRI ! A JETER
Product details
- Labels & certifications
- Low or no saltSustainableLow saltSustainable fisheryOmega-3Reduced salt25% less saltHigh in Omega 3Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 3038686602017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harengs fumes?
Harengs fumes contains 216 kcal per 100 g.
How much sugar is in Harengs fumes?
Harengs fumes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harengs fumes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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