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Harengs
Harengs by Maison St Geours provides 184 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked herrings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 195 −5% |
| Total fat | 11 g | 13.5 −19% |
| Saturated fat | 2.8 g | 3.3 −15% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Protein | 21 g | 17.5 +20% |
| Salt | 3.8 g | 3.2 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Smoked herrings products on Foodmetria.
Compared with other smoked herrings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3701008801817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harengs?
Harengs contains 184 kcal per 100 g.
How much sugar is in Harengs?
Harengs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harengs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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