Hareng fumé

in Smoked herrings Barcode 2970830001820
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Hareng fumé provides 209 kcal per 100 g, with 0.6 g of sugars and 19.6 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked herrings category.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 195 +7%
Total fat 14.5 g 13.5 +7%
Saturated fat 3.3 g 3.3
Carbohydrates 0.6 g 0.7 −12%
Total sugars 0.6 g 0.3 +104%
Protein 19.6 g 17.5 +12%
Salt 1.9 g 3.2 −40%

Category average across 55 Smoked herrings products on Foodmetria.

Compared with other smoked herrings

Calories higher 35%
Sugars higher 7%
Salt lower 17%
Saturated fat lower 45%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2970830001820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng fumé?

Hareng fumé contains 209 kcal per 100 g.

How much sugar is in Hareng fumé?

Hareng fumé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hareng fumé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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