Nutrition report ready

Hamburger Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Liscio's Bakery product.

Nutri-Score D NOVA 4

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Hamburger Rolls

by Liscio's Bakery in Breads Barcode 0705105359403
Poor nutritional quality
Ultra-processed food

Hamburger Rolls by Liscio's Bakery provides 262 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.3 onz (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 170 kcal 286 −9%
Total fat 2.3 g 1.5 g 2% 5.3 −56%
Saturated fat 0.8 g 0.5 g 3% 1 −19%
Carbohydrates 50.8 g 33 g 12% 48.4 +5%
Total sugars 1.5 g 1 g 4.6 −66%
Added sugars 12.5 g 8.1 g 16% 2.6 +377%
Dietary fiber 1.5 g 1 g 4% 4.5 −67%
Protein 7.7 g 5 g 10% 9.6 −20%
Salt 1.7 g 1.1 g 1.3 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 45%
Sugars lower 25%
Salt higher 12%
Saturated fat higher 30%
Protein top 76%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached enriched flour (wheat flour, vitamin a palmitate, calcium, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dextrose (sugar), margarine (palm oil, liquid soybean oil, water, salt), yeast, salt, dough conditioner (wheat flour, malted barley flour, whey, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, diacetyl tartaric acid esters of mono and diglycerides (datem), soybean oil and 2% or less of the following: potassium bromate, ascorbic acid, l-cysteine hydrochloride, enzymes and azodicarbonamide (ada).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.3 onz (65 g)
Sold in
United States
Barcode
0705105359403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Rolls?

Hamburger Rolls contains 262 kcal per 100 g and about 170 kcal per serving (2.3 onz (65 g)).

How much sugar is in Hamburger Rolls?

Hamburger Rolls has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hamburger Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hamburger Rolls contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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