Hamburger Rolls

by Holsum in Breads Barcode 0070821303376
Poor nutritional quality
Ultra-processed food

Hamburger Rolls by Holsum provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 286
Total fat 3.5 g 1.5 g 2% 5.3 −34%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.5 g 23 g 8% 48.4 +10%
Total sugars 7 g 3 g 4.6 +53%
Added sugars 11.9 g 5.1 g 10% 2.6 +354%
Dietary fiber 2.3 g 1 g 4% 4.5 −49%
Protein 9.3 g 4 g 8% 9.6
Salt 1.2 g 0.5 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 39%
Sugars higher 19%
Salt higher 42%
Saturated fat lower 1%
Protein top 46%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, distilled vinegar, guar gum, monoglycerides, datem, silicon dioxide, wheat flour, calcium sulfate, sodium stearoyl lactylate, calcium phosphate, enzymes, azodicarbonamide, ascorbic acid (dough conditioner), calcium peroxide, tricalcium phosphate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (43 g)
Sold in
United States
Barcode
0070821303376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Rolls?

Hamburger Rolls contains 279 kcal per 100 g and about 120 kcal per serving (1 roll (43 g)).

How much sugar is in Hamburger Rolls?

Hamburger Rolls has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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