Hamburger Enriched Buns

by H-E-B 8 buns (17.75 oz) in Hamburger buns Barcode 0041220234981
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Enriched Buns by H-E-B provides 286 kcal per 100 g, with 6.4 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 8 buns (17.75 oz) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 180 kcal 283
Total fat 3.2 g 2 g 3% 5.3 −41%
Saturated fat 0.8 g 0.5 g 3% 1.1 −29%
Carbohydrates 52.4 g 33 g 12% 48.6 +8%
Total sugars 6.4 g 4 g 6.5
Added sugars 3.2 g 2 g 4% 5 −36%
Dietary fiber 1.6 g 1 g 4% 3.6 −56%
Protein 9.5 g 6 g 12% 9.2
Salt 1 g 0.6 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 43%
Sugars lower 49%
Salt lower 17%
Saturated fat lower 45%
Protein top 34%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, SUNFLOWER LECITHIN, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM SULFATE, CALCIUM PHOSPHATE, WHEAT FLOUR, POTASSIUM CHLORIDE, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 buns (17.75 oz)
Serving size
1 bun (63 g)
Labels & certifications
Select Ingredients
Sold in
United States
Barcode
0041220234981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Enriched Buns?

Hamburger Enriched Buns contains 286 kcal per 100 g and about 180 kcal per serving (1 bun (63 g)).

How much sugar is in Hamburger Enriched Buns?

Hamburger Enriched Buns has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Enriched Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Enriched Buns contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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