Hamburger Buns
Hamburger Buns by Whole Foods Market provides 258 kcal per 100 g, with 4.6 g of sugars and 10.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 170 kcal | 283 −9% | |
| Total fat | 3.8 g | 2.5 g | 3% | 5.3 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 48.5 g | 32 g | 12% | 48.6 |
| Total sugars | 4.6 g | 3 g | 6.5 −30% | |
| Added sugars | 5.9 g | 3.9 g | 8% | 5 +20% |
| Dietary fiber | 7.6 g | 5 g | 18% | 3.6 +111% |
| Protein | 10.6 g | 7 g | 14% | 9.2 +16% |
| Salt | 1 g | 0.7 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, water, unbleached wheat flour, honey, wheat gluten, wheat bran, non-gmo soybean oil, whole grain oatmeal, yeast, sea salt, cultured wheat flour, rye flour, molasses, vinegar, calcium sulfate, barley flakes, wheat starch, caramel color, ascorbic acid.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (66 g)
- Sold in
- United States
- Barcode
- 0814305010547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 258 kcal per 100 g and about 170 kcal per serving (1 bun (66 g)).
How much sugar is in Hamburger Buns?
Hamburger Buns has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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