Hamburger Buns

by Rainbo 43 g in Cereals and potatoes Barcode 0050400739741
Average nutritional quality
Ultra-processed food

Hamburger Buns by Rainbo provides 611 kcal per 100 g, with 16.2 g of sugars and 16.2 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 43 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
16.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 611 kcal 263 kcal 330 +85%
Total fat 5.4 g 2.3 g 3% 8.3 −34%
Saturated fat 0 g 0 g 0% 2.1 −100%
Total sugars 16.2 g 7 g 6.6 +146%
Dietary fiber 5.4 g 2.3 g 8% 4.5 +18%
Protein 16.2 g 7 g 14% 9 +81%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 2%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM SULFATE, DATEM AND/OR SODIUM ST

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0050400739741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 611 kcal per 100 g and about 263 kcal per serving (43g).

How much sugar is in Hamburger Buns?

Hamburger Buns has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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