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Hamburger Buns
Hamburger Buns by Publix provides 283 kcal per 100 g, with 6.5 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 13 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 130 kcal | 283 | |
| Total fat | 2.2 g | 1 g | 1% | 5.3 −59% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −79% |
| Carbohydrates | 54.4 g | 25 g | 9% | 48.6 +12% |
| Total sugars | 6.5 g | 3 g | 6.5 | |
| Added sugars | 6.5 g | 3 g | 6% | 5 +32% |
| Dietary fiber | 4.9 g | 2.3 g | 8% | 3.6 +37% |
| Protein | 8.7 g | 4 g | 8% | 9.2 −5% |
| Salt | 1.3 g | 0.6 g | 1.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononítrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of: wheat gluten, salt, soybean oil, dough conditioners (one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flõur, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to preserv freshness). 1258-010418 contains wheat and soy. ue* distriruted by publix super markets, inc., ublix o om
- Allergens
- GlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1 bun (46 g)
- Sold in
- United States
- Barcode
- 0041415306905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 283 kcal per 100 g and about 130 kcal per serving (1 bun (46 g)).
How much sugar is in Hamburger Buns?
Hamburger Buns has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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