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Bio Rustico Buns
Bio Rustico Buns by Coop Naturaplan provides 252 kcal per 100 g, with 5.4 g of sugars and 8.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 82.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 208 kcal | 283 −11% | |
| Total fat | 4.6 g | 3.8 g | 5% | 5.3 −14% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.1 −73% |
| Carbohydrates | 44 g | 36.3 g | 13% | 48.6 −9% |
| Total sugars | 5.4 g | 4.5 g | 6.5 −17% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.6 g | 3 g | 11% | 3.6 |
| Protein | 8.6 g | 7.1 g | 14% | 9.2 −6% |
| Salt | 0.9 g | 0.7 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
· Nährwerte 0. Valeurs nutritives moyennes Valori nut www.coop.ch/foodprofil 100 g 1 Bu • Energie Énergie Energia 1148 kJ 272 kcal Fett Matières grasses Grassi 4,6 g davon gesättigte Fettsäuren 0,3 g dont acides gras saturés di cui acidi grassi saturi Kohlenhydrate Glucides Carboidrati 44 g davon Zucker. dont sucres -
Product details
- Serving size
- 82.5g
- Labels & certifications
- Organic
- Sold in
- Switzerland
- Barcode
- 7627535735097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Rustico Buns?
Bio Rustico Buns contains 252 kcal per 100 g and about 208 kcal per serving (82.5g).
How much sugar is in Bio Rustico Buns?
Bio Rustico Buns has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Rustico Buns healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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