Ham & White Cheddar Sandwich
Ham & White Cheddar Sandwich by Target Stores provides 218 kcal per 100 g, with 3.1 g of sugars and 15 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (193 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 421 kcal | 284 −23% | |
| Total fat | 7.8 g | 15 g | 19% | 15.6 −50% |
| Saturated fat | 3.1 g | 6 g | 30% | 5.2 −40% |
| Carbohydrates | 20.2 g | 39 g | 14% | 25.4 −20% |
| Total sugars | 3.1 g | 6 g | 3.9 −19% | |
| Dietary fiber | 1 g | 1.9 g | 7% | 1.9 −48% |
| Protein | 15 g | 29 g | 58% | 15.5 |
| Salt | 2.2 g | 4.3 g | 2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White bread with orange zest (enriched wheat flour [malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, orange zest [orange peel, cane sugar, natural orange flavor], sugar, wheat gluten, salt, potato flour, whey, yeast, dough conditioners [wheat flour, dextrose, datem, enzymes, ascorbic acid, azodicarbonamide, l-cysteine, monoglycerides, citric acid, calcium sulfate, wheat starch, calcium propionate]), smoked ham water added (a portion of ground ham shank and ham added [cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite]), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes).
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (193 g)
- Sold in
- United States
- Barcode
- 0085239021637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & White Cheddar Sandwich?
Ham & White Cheddar Sandwich contains 218 kcal per 100 g and about 421 kcal per serving (1 sandwich (193 g)).
How much sugar is in Ham & White Cheddar Sandwich?
Ham & White Cheddar Sandwich has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & White Cheddar Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & White Cheddar Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & White Cheddar Sandwich contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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