Ham and Emmenthal Cheese Croissant

by Costa Coffee in Ham and cheese croissants Barcode 5028030001267
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Ham and Emmenthal Cheese Croissant by Costa Coffee provides 341 kcal per 100 g, with 7.2 g of sugars and 13.9 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ham and cheese croissants category.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
12.9 g · High
Sugars
7.2 g · Moderate
Salt
7.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 273 +25%
Total fat 19.4 g 15.2 +28%
Saturated fat 12.9 g 9.3 +39%
Carbohydrates 27.2 g 23.8 +14%
Total sugars 7.2 g 4.2 +73%
Protein 13.9 g 10.2 +37%
Salt 7.6 g 1.6 +381%

Category average across 20 Ham and cheese croissants products on Foodmetria.

Compared with other ham and cheese croissants

Calories higher 10%
Sugars higher 5%
Salt higher 5%
Saturated fat higher 15%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5028030001267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham and Emmenthal Cheese Croissant?

Ham and Emmenthal Cheese Croissant contains 341 kcal per 100 g.

How much sugar is in Ham and Emmenthal Cheese Croissant?

Ham and Emmenthal Cheese Croissant has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ham and Emmenthal Cheese Croissant healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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