Hakket Makrell i Tomatsaus

by Coop Extra 170 g in Mackerel fillets Barcode 7025110109965
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hakket Makrell i Tomatsaus by Coop Extra provides 233 kcal per 100 g, with 5.6 g of sugars and 10 g of protein. That is 706% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2 g · Moderate
Sugars
5.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 233 kcal 233
Total fat 18 g 18 g 23% 17.1 +5%
Saturated fat 2 g 2 g 10% 3.8 −48%
Carbohydrates 8.6 g 8.6 g 3% 1.4 +504%
Total sugars 5.6 g 5.6 g 0.7 +706%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.2 g 1.2 g 4% 0.5 +129%
Protein 10 g 10 g 20% 18.4 −46%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 47%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 14%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrell* (Scomber scombrus) 46 %, tomatsaus 54 % (tomatpure, vann, rapsolje, salt, sukker, modifisert stivelse (E 1442) (mais, potet), antioksidant (E 300).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
100 g
Sold in
Norway, Spain
Barcode
7025110109965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hakket Makrell i Tomatsaus?

Hakket Makrell i Tomatsaus contains 233 kcal per 100 g and about 233 kcal per serving (100 g).

How much sugar is in Hakket Makrell i Tomatsaus?

Hakket Makrell i Tomatsaus has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hakket Makrell i Tomatsaus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hakket Makrell i Tomatsaus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hakket Makrell i Tomatsaus contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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