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Hake
Hake by Viči provides 83 kcal per 100 g and 19 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (850 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 706 kcal | 118 −30% | |
| Total fat | 0.7 g | 6 g | 8% | 4.3 −84% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19 g | 161.5 g | 323% | 15.1 +26% |
| Salt | 0.1 g | 0.9 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bag (850 g)
- Sold in
- Lithuania
- Barcode
- 4770190044219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hake?
Hake contains 83 kcal per 100 g and about 706 kcal per serving (1 bag (850 g)).
Is Hake healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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