Hafermehl

by DmBio 500g in Oat flours Barcode 4058172775338
Very good nutritional quality
Unprocessed or minimally processed

Hafermehl by DmBio provides 370 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 370
Total fat 6.7 g 6.9
Saturated fat 1.1 g 1.4 −20%
Carbohydrates 60 g 60.8
Total sugars 0.8 g 1.5 −47%
Added sugars 0 g 0
Dietary fiber 9.7 g 9.7
Protein 13 g 13
Salt 0 g 0.2 −96%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 47%
Sugars lower 25%
Salt lower 30%
Saturated fat lower 15%
Protein top 45%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Hafervollkornmehl 100%

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
No glutenOrganicVegetarianCrossed Grain TrademarkEU OrganicVeganEg öko verordnungDE-ÖKO-007EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
Sold in
Germany
Barcode
4058172775338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafermehl?

Hafermehl contains 370 kcal per 100 g.

How much sugar is in Hafermehl?

Hafermehl has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafermehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafermehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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