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Haferkleie | Son d'avoine bio
Haferkleie | Son d'avoine bio by Coop Naturaplan provides 367 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 147.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 540 kcal | 359 | |
| Total fat | 7.4 g | 10.9 g | 14% | 7.3 |
| Saturated fat | 1.4 g | 2.1 g | 11% | 1.3 |
| Carbohydrates | 47 g | 69.1 g | 25% | 51.2 −8% |
| Total sugars | 1.6 g | 2.4 g | 2 −20% | |
| Dietary fiber | 14 g | 20.6 g | 74% | 15.3 −9% |
| Protein | 21 g | 30.9 g | 62% | 14.9 +41% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 147.0g
- Sold in
- Germany, Switzerland
- Barcode
- 7627534013905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkleie | Son d'avoine bio?
Haferkleie | Son d'avoine bio contains 367 kcal per 100 g and about 540 kcal per serving (147.0g).
How much sugar is in Haferkleie | Son d'avoine bio?
Haferkleie | Son d'avoine bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie | Son d'avoine bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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