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Haferkleie mit Keim
Haferkleie mit Keim by bio Zentrale provides 361 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 359 |
| Total fat | 6.6 g | 7.3 −10% |
| Saturated fat | 1.1 g | 1.3 −18% |
| Carbohydrates | 55 g | 51.2 +7% |
| Total sugars | 1.3 g | 2 −35% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 11 g | 15.3 −28% |
| Protein | 15 g | 14.9 |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4005009104687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkleie mit Keim?
Haferkleie mit Keim contains 361 kcal per 100 g.
How much sugar is in Haferkleie mit Keim?
Haferkleie mit Keim has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie mit Keim healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkleie mit Keim vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferkleie mit Keim contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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