Haferkleie

by BIO SONNE 1200g in Oat flours Barcode 20292652
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Haferkleie by BIO SONNE provides 371 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category and comes in a 1200g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 370
Total fat 6.7 g 6.9
Saturated fat 1.2 g 1.4 −13%
Carbohydrates 59.5 g 60.8
Total sugars 0.8 g 1.5 −47%
Added sugars 0 g 0
Dietary fiber 9.7 g 9.7
Protein 13.2 g 13
Salt 0 g 0.2 −96%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories higher 46%
Sugars lower 25%
Salt lower 30%
Saturated fat lower 26%
Protein top 27%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferkleie aus kontrolliert ökologischem Anbau. Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten. Haferkleie beinhaltet die wichtigsten Bestandteile des geschälten Haferkorns wie Keimling, Randschichten und Endosperm. Sie ist ein schmackhaftes und vielseitig verwendbares Lebensmittel. Verwendung: Haferkleie eignet sich ideal als Backzutat und ist eine Aufwertung für Müslis, Salat/Obstsalat, Joghurt, Suppen und noch vieles mehr. Vor Wärme geschützt und trocken lagern.

Maybe veganVegetarian
Allergens
MilkNuts
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
1200g
Labels & certifications
VegetarianGerman Agricultural SocietyOrganicSustainable farmingEU OrganicNutriscoreV-Label InternationalVeganDE-ÖKO-060Bio nach EG Öko VerordnungGreen Brand
Sold in
France, Germany
Barcode
20292652

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Haferkleie?

Haferkleie contains 371 kcal per 100 g.

How much sugar is in Haferkleie?

Haferkleie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferkleie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Haferkleie contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Haferkleie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More oat flours

View all →

More from BIO SONNE

View all →