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Haferkleie
Haferkleie by BIO SONNE provides 371 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category and comes in a 1200g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 370 |
| Total fat | 6.7 g | 6.9 |
| Saturated fat | 1.2 g | 1.4 −13% |
| Carbohydrates | 59.5 g | 60.8 |
| Total sugars | 0.8 g | 1.5 −47% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.7 g | 9.7 |
| Protein | 13.2 g | 13 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie aus kontrolliert ökologischem Anbau. Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten. Haferkleie beinhaltet die wichtigsten Bestandteile des geschälten Haferkorns wie Keimling, Randschichten und Endosperm. Sie ist ein schmackhaftes und vielseitig verwendbares Lebensmittel. Verwendung: Haferkleie eignet sich ideal als Backzutat und ist eine Aufwertung für Müslis, Salat/Obstsalat, Joghurt, Suppen und noch vieles mehr. Vor Wärme geschützt und trocken lagern.
- Allergens
- MilkNuts
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 1200g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicSustainable farmingEU OrganicNutriscoreV-Label InternationalVeganDE-ÖKO-060Bio nach EG Öko VerordnungGreen Brand
- Sold in
- France, Germany
- Barcode
- 20292652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkleie?
Haferkleie contains 371 kcal per 100 g.
How much sugar is in Haferkleie?
Haferkleie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haferkleie contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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