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Haferkernsuppe
Haferkernsuppe by Bon Chef provides 28 kcal per 100 g, with 1 g of sugars and 0.9 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 74g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 70 kcal | 124 −77% | |
| Total fat | 1 g | 2.5 g | 3% | 2.7 −63% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 1.1 −91% |
| Carbohydrates | 3.6 g | 9 g | 3% | 20 −82% |
| Total sugars | 1 g | 2.5 g | 3.9 −74% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 2.1 −77% |
| Protein | 0.9 g | 2.3 g | 5% | 4 −77% |
| Salt | 0.6 g | 1.5 g | 3.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine 55%, petit-lait en poudre, condiment (soja), huile de tournesol, sel de cuisine iodé, légumes déshydratés 3.2% (oignons, poireau, carottes), sucre, farine de blé, sirop de glucose déshydraté, huile de colza, persil déshydraté 0.2%, arômes naturels.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 74g
- Serving size
- 250 ml
- Labels & certifications
- No additives
- Sold in
- Germany, Switzerland
- Barcode
- 7613269297512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkernsuppe?
Haferkernsuppe contains 28 kcal per 100 g and about 70 kcal per serving (250 ml).
How much sugar is in Haferkernsuppe?
Haferkernsuppe has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkernsuppe healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkernsuppe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haferkernsuppe contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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