Hafergebäck

by Tip 600g in Plain rolled oats biscuits Barcode 4306188380054
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Hafergebäck by Tip provides 492 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain rolled oats biscuits category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
12 g · High
Sugars
41 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 492 kcal 486
Total fat 23 g 22.4
Saturated fat 12 g 9.5 +26%
Carbohydrates 65 g 62.4
Total sugars 41 g 30.4 +35%
Protein 5.1 g 6.4 −21%
Salt 0.9 g 0.8 +10%

Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories higher 36%
Sugars higher 17%
Salt higher 38%
Saturated fat higher 28%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Sold in
Germany
Barcode
4306188380054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafergebäck?

Hafergebäck contains 492 kcal per 100 g.

How much sugar is in Hafergebäck?

Hafergebäck has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafergebäck healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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